To start, I am a straight to the point person; no beating around the bush, no BS.
If you’d like to skip this you can just jump to the menu up top and start there.
There are hundreds, if not thousands, of health sites that promote a product with little to no evidence. They make bogus claims and 90% of the time the products don’t work or only work for a small portion of their clients. I hate these sites. I am trying to provide a quicker, easier solution to having a clearer mind, cleaner body, losing that 10 pounds you have been trying to shed or just simply trying to improve your overall quality of life.
I am a father and a university student. I have a very busy lifestyle and not much of a life outside of parenting and homework but I have taken some time to share this because I feel like others can benefit from it. Money is a bit tight for me and everything I talk about is available on the tightest of budgets. I understand most people reading this are busy like me and, like mentioned earlier, want to cut the crap and hear the facts.
I struggled for years with depression and anxiety. I spent a lot of time trying to find a solution, as prescription drugs were helping but with an abundance of side effects, and stumbled onto something amazing. Your diet is everything. At first, it sounds obvious, but if you break down what you eat on a daily or weekly basis you will start to find patterns. Studies have shown that fast food is linked to depression and many others suggest your diet heavily impacts your mental health. I started changing my diet and my entire life started changing: I had more natural energy, I’ve had no need for coffee, I can think more clearly and produce and share thoughts more efficiently, I started losing weight and I have been incredibly happy.
On this site you are going to find straight to the point articles reviewing certain products that I use and strongly recommend.